MOONG DAL

Moong Dal, a refined and split green gram, is a widely consumed legume in Indian and Southeast Asian cuisine. Its mild flavor, soft texture, and vibrant yellow hue make it a versatile ingredient. Rich in protein, fiber, and essential minerals like iron, potassium, and zinc, yellow Moong Dal supports heart health, digestive well-being, and energy production. This processed dal isEasy to cook, absorbing flavors and spices, Ideal for traditional recipes like dal fry, khichdi, and curries, A popular choice for vegetarian and vegan dishes. While polishing removes some fiber and nutrients, polished yellow Moong Dal remains a good source of plant-based protein, Rich in antioxidants and phytochemicals, Gluten-free and suitable for diverse dietary needs, Supports sustainable agriculture and eco-friendly farming. A staple in many kitchens, polished yellow Moong Dal offers a comforting and nutritious base for various culinary creations.